I can't wait to get in my electric bed covers. Laurie gave us some homework, so I try to do a little before going to bed, hoping that these little things called "metabolism dance in my head". While I am sleeping. Is that too much to ask.
A few thank you's tonight... ...first, to my daughter Tiffanie and her husband Justin. They thought they'd send us a gift that would contribute to our new healthy lifestyle. She even worded that on our anniversary card. Two were gift cards to my favorite store (Apple) to download a bunch of music to workout with and when I find that needed time for relaxation. The third card was for whatever that will fit in with my new lifestyle. So off to another one of my favorite stores "Tar - jay", looking for something we both will enjoy. I purchased a blender/food processor combo (on sale!). Tonight I made us some healthy smoothies. Don't worry. No sugar added to them. It's nice to have all of my family supporting me in this journey. I must talk to all of them daily. They continue to cheer me on. We also will make a day this weekend to download some movies and music from the Apple Store to our ipods. You Rock Justin and Tiffanie. Get it? Rock? Grandpa/ma will be rocking. I have learned a few songs from the gym.

Hey I have some other supporters, but they want to be nameless for now. At some point I will acknowlege you too if I have not already. You know who I am talking about.
Have a good night's rest.. ...I am on my way to bed.
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