Daily running is gradually becoming a part of my life. We used weights to work our upper body today (the weakest part of my body). I am starting to like it. Tomorrow is the big weigh-in. I already know it is not going to be big number that I had last week. I generally lose more weight every other week. We will see what the body says this time. I was amazed when I tried on a medium Nike t-shirt today that I never could wear before. I was wearing, 30 pounds ago, a 1X or XLarge shirt. What an improvement! This tell's me HCC is working for me! You're getting me out of my "larges".
I am researching some running shoes. My feet need more support. I have these old Nike's, that I bought simply based on the cuteness factor. Laurie suggested a few shoe upgrades to choose from. I "Google'd" the top running shoes and here is what I found. Check it out. http://www.runnersworld.com or click on the shoe and it will take you to the website, or you can use the link below.......
