I know you are all looking forward to hearing the weigh-in results .....well after going back and looking over previous food-logs, examining them closely, and increasing my work out it, it was a great week. I am very proud because it was my idea to examine my food-logs and see what worked for me in the past weeks. (HCC , I love this food tracking. It works!) I also schedule everything from my bible work, time with family, housework, grocery shopping. I even cooked several meals on Sunday.
My total weight loss today was FOUR POUNDS, which put me back in FIRST PLACE!!!! That is close to 17 pounds (I may be a little off, I'll double check) with HCC and 47 total on my journey. I am getting my life back! Thank you for all of your support this week!
Stay tuned tomorrow for photos and much more!! I am very tired tonight.
Subscribe to:
Post Comments (Atom)
Wow mom Rick and I are really amazed at how well your doing. What's great...it's not another diet, it's a whole life change. I have noticed that your topic of conversation is so much more cheerful then it use to be. Your shedding pounds and stress. I can't wait to take you shopping.
ReplyDeleteSoleil says "Go grandma go grandma go grandma!"
ReplyDeleteI wish i could fly out there to see your skinny butt
ReplyDelete